Looking for a nutritious twist on the usual pancake offerings this Pancake Day? This recipe from our in-house performance nutrition expert Danny Webber packs in whey for a protein-packed treat, ideal for curbing dessert cravings with a delicious mouthful in every bite.

Ingredients

  • 1/3 cup Oats
  • 1 scoop of Big Whey Vanilla
  • ¼ cup of Egg Whites
  • ¼ cup of Greek Yoghurt
  • ½ Medium Banana
  • 1 tsp. Vanilla Extract
  • ½ tsp. Cinnamon
  • 1 tbsp. Coconut Oil
  • Handful of Blueberries

Method

  1. In a blender combine the oats, Big Whey, egg whites, Greek yoghurt, banana, vanilla extract and cinnamon until smooth.
  2. Add whole blueberries to the blended pancake mixture and stir.
  3. Add the coconut oil to a pan on a medium heat and allow to melt, ensuring it’s not too hot before adding the pancake mix one large spoonful at a time.
  4. Cook thorough on one side and flip (use eye for judgement) before cooking on other side.
  5. Serve up with added blueberries, mixed berries or extra Greek yoghurt and enjoy!