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Recipes

Recipes

Support your performance with our delicious nutrition-focussed recipes, created by leading performance nutritionists. From protein-packed energy balls to delicious vegan dishes, vitamin-rich breakfast ideas and perfect post-training snacks, we’ve got your daily meals covered.

Game Day Breakfast Smoothie

Recipes

Game Day Breakfast Smoothie

Recipes

5 Ingredient Gnocchi Traybake
This is the perfect game day -1 meal to load up on those carbohydrates. INGREDIENTS: 400g […]
Recipes

Scrambled Oats
3 core ingredients of banana, eggs and oats gives athletes versatile base to be creative and […]
Recipes

Sweet & Sour Chicken Fakeaway
Athletes work hard all week and it is so tempting to get a takeaway or a […]
Recipes

Carrot Cake Baked Oats
Take full advantage of the versatility of mighty oats! Here we have a carrot cake with […]
Recipes

Attention cheesecake lovers
Performance Nutritionist James Hudson has whipped up a delicious, light protein cheesecake – perfect for satisfying […]
Recipes

Fuel on-the-go
This baked energy bar with apple, oats, puffed rice and raisins is perfect for when you […]
Recipes

Hydra 10 Slushie
Training and competing as it gets hotter can be really tough. We know that when we […]
Recipes

Protein Smoothie Bowl
Fuel up the right way with this punchy, high-protein smoothie bowl! Packed with micronutrients and perfect […]
Recipes

High Fuel Shake
Train hard, recover harder! Performance Nutritionist James Hudson has provided us with a simple high fuel […]